Melatonin, 3 mg, 60 Vegetarian Capsules

Read the entire label and follow the directions carefully prior to use.

Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Do not consume alcohol, drive or operate machinery after taking this product. 

• Keep out of reach of children.
• Do not exceed recommended dose.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. 

Store tightly closed in a cool, dry place.